３０日チャレンジ継続中♪
Still on my 30 days challenge ;-) 3/30
３回目となる挑戦開始３日目、早速成果が出始めました。
I can already see some progress on day 3. Yay!
１回目、ストレッチ。 1st 30 days for stretching my legs.
２回目、３０分読書。 2nd 30 days for 30-minute reading.
３回目、バランスボール。 3rd 30 days for riding a balance ball.

興味深いのは、１回目と２回目の挑戦内容を無意識に続けているということ。
What's interesting is that I keep on doing my 1st and 3nd unconsciously.
３０日で完結したはずなのに、ついそのまま続けてしまう。
These 30-day challenges have been completed already though, I've been doing them anyway.
継続の効能って、そういうことなのかもしれない。
Maybe that's just how things like this go.